Dates from Saudi Arabia

Health Benefits of Dates

  • Weight loss.

  • Relieving constipation, supporting regular bowel movements.

  • Promoting heart health, reducing heart disease risk.

  • Diarrhea.

  • Iron-deficiency anemia.

  • Reducing blood pressure.

  • Impotence.

  • Promoting respiratory and digestive health.

  • Pregnancy deliveries.

  • Hemorrhoid prevention.

  • Chronic conditions such as arthritis.

  • Reducing colitis risk.

  • Preventing colon cancer.

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